In Here you will find helpful websites if you suffer or maybe suffering with a mental health illness. Remember you are not alone….
CONTACT YOUR GP FOR SUPPORT AND ADVISE IF YOU ARE CONCENRED FOR YOUR MENTAL HEALTH, IF UNABLE TO VISIT YOUR GP OR IN DISTRESS GO TO YOUR NEARST A&E DEPARTMENT, PLEASE DON’T SUFFER IN SILENCE.
or call their info line 0300 123 3393
Mind is charity dedicated to mental health from positive stories to medication help.
http://www.anxietyuk.org.uk or call 08444 755 774
https://www.thecalmzone.net/ – This one is dedicated to men, men are more likely to take their own life than women, this website is dedicated to support men with mental health.
https://www.samaritans.org/ Confidential support for people experiencing feelings of distress or despair.
Phone: 116 123 open 24hrs